With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity.

Keshavan Nair

Services

Individual Counselling

Kobie provides a counselling approach that is non-judgmental and evidence-based. Her counselling interventions are tailored to support the individual needs of the client. Kobie practices with the intention of providing safety, enrichment and balance to her clients.

Kobie has experiences with a range of therapeutic treatment modalities including the following therapies: acceptance and commitment, cognitive behavioural, family systems, narrative, neuropsychotherapy, psychodynamic, and solution focused. Kobie’s area of interest when it comes to her therapeutic approach is psychodynamic therapy, also known as insight-oriented therapy. Specifically, Kobie practices a contemporary form of psychoanalytic treatment called Self Psychology. The goal of therapy is to build a strong and cohesive self.

Kobie also offers a fee discovery call (a 15-min session via Telehealth).

Interest Areas

Kobie’s areas of interest include working with children and families, adolescents and adults experiencing anxiety and anxiety related disorders, family intervention work, and working with individuals who may have experienced acute, chronic and complex trauma. In addition, Kobie is experienced in working with clients across the lifespan who are experiencing a range of emotional or psychological difficulties.

Happiness radiates like the fragrance from a flower and draws all good things towards you.

Maharishi Mahesh