minfulness — Psychologist for Anxiety, OCD, PTSD — Kobie Allison Psychology

Posts tagged minfulness

Managing Stress and Anxiety During the Holidays

Managing Stress and Anxiety During the Holidays

Our tips and tools for managing the stress of the holiday season.

Psychology - tipsKobieDecember 2, 2019holidays, stressrelief, anxiety, stressmanagement, minfulnessComment